.png)
.png)
RISE 8 Week Challenge (weekly)
45
Every week
RISE is your New Year challenge, designed to help you shred or build with structure, support, and success. This is your moment to reset, rebuild, and RISE.
Valid for 8 weeks
๐ฑ Premium App Access
๐๐ผโโ๏ธ Training Program
๐ฅ Nutrition Plan
๐ Recipe Books
โ Daily Habits
๐ฏ Weekly Check-Ins
๐ฉ๐ผโ๐ป Halfway Coach Review
๐ Prizes to be WON
๐ Awesome community!
RISE 8 Week Challenge (upfront)
333
RISE is your New Year challenge, designed to help you shred or build with structure, support, and success. This is your moment to reset, rebuild, and RISE.
Valid for 8 weeks
๐ฑ Premium App Access
๐๐ผโโ๏ธ Training Program
๐ฅ Nutrition Plan
๐ Recipe Books
โ Daily Habits
๐ฏ Weekly Check-Ins
๐ฉ๐ผโ๐ป Halfway Coach Review
๐ Prizes to be WON
๐ Awesome community!
.png)
_.jpg)
ELITE 1:1 Coaching (weekly check-ins)
65$Every week+$49 Onboarding FeePremium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with WEEKLY check-ins.Valid for 12 weeks- onboarding coaching call
- weekly video check-ins
- 100% personalised training & nutrition plan
- supportive group chat
- PREMIUM app access: all workouts, recipes, etc
- progress & habit trackers
- access to 1:1 compliance challenges
- 12 week commitment
- SO MUCH MORE
ELITE 1:1 Coaching Plan (Upfront)
715$ยPremium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with WEEKLY check-ins.ย- onboarding coaching call
- weekly video check-ins
- 100% personalised training & nutrition plan
- supportive group chat
- PREMIUM app access: all workouts, recipes, etc
- progress & habit trackers
- access to 1:1 compliance challenges
- SO MUCH MORE
CORE Premium Plan
18$Every weekAre you ready to level up with structure, support & results - without the price tag of full 1:1 coaching? *Price increase to $22pw in 2026 for NEW clients after that date.* *MIN. 4 week commitment*ย- Access to ALL programs (Strong, Burn, Hybrid & more!)
- Access to ALL workouts
- Access to ALL mobility/stretching
- Access to ALL recipe books
- Assigned customised Daily Habits
- Progressing tracking
- Direct access to your Coach
- *MINIMUM 4 week commitment*
- *CORE does NOT have 1:1 check-ins or specific programming*
.png)
transformations.
Empire Transformations are not just the incredible physical progress that you see in the pictures. They're mind, body and soul transformations.
Feel free to check out Empire Testimonials here
for feedback from my girls on their mindset and how they have changed inside and out.
%20(4).png)
