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  • Basic Plan ($12pw)

    12$
    Every week
     
    • 100's of workouts
    • 1000's of recipes
    • daily habit tracker
    • direct Coach support
    • shopping lists
    • access our group chat

  • CORE Premium Plan

    18$
    Every week
    Are you ready to level up with structure, support & results - without the price tag of full 1:1 coaching? *Price increase to $22pw in 2026 for NEW clients after that date.* *MIN. 4 week commitment*
     
    • Access to ALL programs (Strong, Burn, Hybrid & more!)
    • Access to ALL workouts
    • Access to ALL mobility/stretching
    • Access to ALL recipe books
    • Assigned customised Daily Habits
    • Progressing tracking
    • Direct access to your Coach
    • *MINIMUM 4 week commitment*
    • *CORE does NOT have 1:1 check-ins or specific programming*

  • RESET 6 Week Program

    249$
     
    Wanting to find routine? Build consistency? And create healthy habits? RESET is the program for you!
    Valid for 3 months
    • → Maintenance or Calorie Deficit
    • → 3-5 workouts weekly
    • → Recipe Books
    • → Step Target
    • → Water Target
    • → Sleep Target
    • → 4 week update
    • → Coaching support
    • → Team Forum
    • & more!

  • BURN 8 Week Program

    299$
     
    For those who want to drop body fat and become their fittest, healthiest self!
    Valid for 3 months
    • → Calorie Deficit nutritional targets (Meal Plan optional)
    • → 4-5 workouts weekly
    • → 100’s of Recipes
    • → Step Target (8-10k daily)
    • → Water Intake & Sleep Goal
    • → Full Coaching Support
    • → 4 week Program Update

  • BOOTY 10 Week Program

    329$
     
    For those who want to build their glutes while staying as lean as possible. If you want to create the hourglass shape and get fit and strong at the same time? Booty is for YOU!
    Valid for 3 months
    • → Maintenance calories & high protein targets
    • → 4-6 workouts weekly + cardio
    • → 100’s of Recipes
    • → Step Target (7-10k)
    • → Water Intake Goal
    • → Sleep Goal
    • → Full Coaching Support

  • BUILD 12 Week Program

    349$
     
    Our premium program designed for women who want to gain lean muscle, build shape and get strong! In 12 weeks we're going to transform your physique AND make amazing progress.
    Valid for 3 months
    • → Maintenance to Surplus calories & high protein targets
    • → 4-6 workouts weekly + cardio
    • → 100’s of Recipes
    • → Step Target (7-10k)
    • → Water Intake Goal
    • → Sleep Goal
    • → Full Coaching Support
    • → Supplement Guide
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