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Choose your pricing plan

  • ELITE 1:1 Coaching (bi-weekly check-ins)

    45$
    Every week
    +$49 Onboarding Fee
    Premium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with BI-WEEKLY check-ins.
    Valid for 12 weeks
    • onboarding coaching call
    • bi-weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • *12 week commitment
    • SO MUCH MORE

  • CORE Membership

    40$
    Every week
    +$29 *onboarding fee for initial set up
    The most affordable membership with 100% coach-designed training program and nutrition plan - with fortnightly check-ins!
     
    • Training Program (designed for YOU)
    • Nutrition Plan (designed for YOU)
    • Nutritional Targets or Meal Plan or BOTH
    • Fortnightly check-ins with your Coach (voice message)
    • FULL Premium app access (workouts, recipes, etc)
    • Access to our Empire community group
    • 7 days notice to cancel
    • SO MUCH MORE

  • Spring into Summer Challenge (Upfront)

    320$
     
    Let's Spring into Summer and smash those goals together! BUILD muscle or SHRED - your choice! *Earlybird ENDS: 7th Aug at 6pm NZT * NO REFUNDS - be ready to commit!
    Valid for 3 months
    • customised training program
    • meal plan or nutritional targets
    • the most HYPE-GIRL group chat
    • halfway video check-in from your Coach
    • FULL premium app access
    • recipe books in-app
    • daily habits to adhere to
    • exclusive discount to continue coaching
    • weekly accountability checklists
    • WIN access to an additional Empire Program, activewear and s

  • ELITE 1:1 Coaching (weekly check-ins)

    65$
    Every week
    +$49 Onboarding Fee
    Premium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with WEEKLY check-ins.
    Valid for 12 weeks
    • onboarding coaching call
    • weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • 12 week commitment
    • SO MUCH MORE

  • BUILD 12 Week Program

    349$
     
    Our premium program designed for women who want to gain lean muscle, build shape and get strong! In 12 weeks we're going to transform your physique AND make amazing progress.
    Valid for 3 months
    • → Maintenance to Surplus calories & high protein targets
    • → 4-6 workouts weekly + cardio
    • → 100’s of Recipes
    • → Step Target (7-10k)
    • → Water Intake Goal
    • → Sleep Goal
    • → Full Coaching Support
    • → Supplement Guide

  • RISE 8 Week Challenge (upfront)

    333$
     
    RISE is your New Year challenge, designed to help you shred or build with structure, support, and success. This is your moment to reset, rebuild, and RISE.
    Valid for 8 weeks
    • 📱 Premium App Access
    • 🏋🏼‍♀️ Training Program
    • 🥗 Nutrition Plan
    • 📚 Recipe Books
    • ✅ Daily Habits
    • 🎯 Weekly Check-Ins
    • 👩🏼‍💻 Halfway Coach Review
    • 🎁 Prizes to be WON
    • 💕 Awesome community!

  • ELITE 1:1 Coaching Plan (Upfront)

    715$
     
    Premium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with WEEKLY check-ins.
     
    • onboarding coaching call
    • weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • SO MUCH MORE

  • ELITE 1:1 Coaching (bi-weekly check-ins)

    495$
     
    Premium and Personal 1:1 Coaching covering your Training, Nutrition and Mindset - with BI-WEEKLY check-ins.
    Valid for 12 weeks
    • onboarding coaching call
    • bi-weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • *12 week commitment
    • SO MUCH MORE

  • Spring into Summer Challenge (Weekly)

    45$
    Every week
    Let's Spring into Summer and smash those goals together! BUILD muscle or SHRED - your choice! *Weekly payments start immediately *Earlybird ENDS: 7th Aug at 6pm NZT * NO REFUNDS - be ready to commit!
    Valid for 8 weeks
    • customised training program
    • meal plan or nutritional targets
    • the most HYPE-GIRL group chat
    • halfway video check-in from your Coach
    • FULL premium app access
    • recipe books in-app
    • daily habits to adhere to
    • exclusive discount to continue coaching
    • weekly accountability checklists
    • WIN access to another program & other awesome prizes!

  • CORE Premium Plan

    18$
    Every week
    Are you ready to level up with structure, support & results - without the price tag of full 1:1 coaching? *Price increase to $22pw in 2026 for NEW clients after that date.* *MIN. 4 week commitment*
     
    • Access to ALL programs (Strong, Burn, Hybrid & more!)
    • Access to ALL workouts
    • Access to ALL mobility/stretching
    • Access to ALL recipe books
    • Assigned customised Daily Habits
    • Progressing tracking
    • Direct access to your Coach
    • *MINIMUM 4 week commitment*
    • *CORE does NOT have 1:1 check-ins or specific programming*

  • RISE 8 Week Challenge (weekly)

    45$
    Every week
    RISE is your New Year challenge, designed to help you shred or build with structure, support, and success. This is your moment to reset, rebuild, and RISE.
    Valid for 8 weeks
    • 📱 Premium App Access
    • 🏋🏼‍♀️ Training Program
    • 🥗 Nutrition Plan
    • 📚 Recipe Books
    • ✅ Daily Habits
    • 🎯 Weekly Check-Ins
    • 👩🏼‍💻 Halfway Coach Review
    • 🎁 Prizes to be WON
    • 💕 Awesome community!

  • Sarah Rendle's Plan

    48$
    Every 2 weeks
     

    • Empire Business Coaching (weekly)

      100$
      Every week
      +$29 Establishment Fee (for weekly pricing)
      Empire Business Coaching 10 week package (weekly pricing)
      Valid for 10 weeks
      • 10 weeks of 1:1 direct and personal business coaching

    • Basic Plan ($12pw)

      12$
      Every week
       
      • 100's of workouts
      • 1000's of recipes
      • daily habit tracker
      • direct Coach support
      • shopping lists
      • access our group chat

    • BURN 8 Week Program

      299$
       
      For those who want to drop body fat and become their fittest, healthiest self!
      Valid for 3 months
      • → Calorie Deficit nutritional targets (Meal Plan optional)
      • → 4-5 workouts weekly
      • → 100’s of Recipes
      • → Step Target (8-10k daily)
      • → Water Intake & Sleep Goal
      • → Full Coaching Support
      • → 4 week Program Update

    • BOOTY 10 Week Program

      329$
       
      For those who want to build their glutes while staying as lean as possible. If you want to create the hourglass shape and get fit and strong at the same time? Booty is for YOU!
      Valid for 3 months
      • → Maintenance calories & high protein targets
      • → 4-6 workouts weekly + cardio
      • → 100’s of Recipes
      • → Step Target (7-10k)
      • → Water Intake Goal
      • → Sleep Goal
      • → Full Coaching Support

    • RESET 6 Week Program

      249$
       
      Wanting to find routine? Build consistency? And create healthy habits? RESET is the program for you!
      Valid for 3 months
      • → Maintenance or Calorie Deficit
      • → 3-5 workouts weekly
      • → Recipe Books
      • → Step Target
      • → Water Target
      • → Sleep Target
      • → 4 week update
      • → Coaching support
      • → Team Forum
      • & more!
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